Download that app!
Everyone loves an app – here are a couple to try to boost your mental health.
Act, Belong, Commit your way to better health
THRIVE at Curtin
More tips on staying mentally healthy while you’re at Curtin. There’s also plenty of info on other ways to stay healthy too!
There are plenty of ways to stay mentally healthy at Curtin.
If you're at our Kalgoorlie Campus, make sure you join the free BBQ and activities on Wedesday 11th October.
You can also check out what's happening this Mental Health Week on the Bentley Campus below - we've got everything from free mindfulness sessions and sport court hire, to a free Guild brekky!
Looking for a location? Check the Bentley Campus map.
|6.30am||Ride2Work Breakfast at Curtin Stadium|
|7am||FreeFit for students at Curtin Stadium||FreeFit for students at Curtin Stadium|
|9am||FreePlay for students at Curtin Stadium||FreePlay for students at Curtin Stadium‘Grill the Guild’ Brekky + 10 tips to keep mentally healthy out the front of Guild reception Building 106F||FreePlay for students at Curtin Stadium||FreePlay for students at Curtin Stadium|
|9.30am||Random Cups of Kindness at Concept Cafe and Vege Patch||Random Cups of Kindness at Concept Cafe and Vege Patch|
|11am||Stair workout at Building 314 stairsGardening workshop at Atkinson forum|
|11.30am||Volleyball at Henderson Court||Food Markets at Lower Henderson|
|12pm||Mindfulness Session in Building 109||Mindfulness Session in Building 109||Market Day in Atkinson ForumBuddhist Meditation in Building 109||Mindfulness Session in Building 109||Mindfulness Session in Building 109|
|12.30pm||Free Pilates at The Forum|
Everyone needs that little bit of extra help sometimes. There is plenty of help available for whatever stage you're at.
Workshops are available to help you overcome challenges such as procrastination or homesickness, or manage anxiety or ADHD, as well as a range of other kinds of support. This includes the Mindfulness online course available to students and staff across all study modes and locations.
View the full range of free workshops and programs for students.
View the full range of workshops and programs for staff.
We have a team of counsellors and psychologists who can help explore challenges and understand problems.
Get assistance managing mental health problems from our Mental Health Nurse. Appointments are free and confidential, and can be made by contacting reception at Health Services.
The Student Wellbeing team can provide confidential assistance, or connect you to a range of Curtin or external services. They are available in person on the Bentley and Kalgoorlie Campuses, or via phone or email to all students.
More information is available for students at Student Wellbeing on the CurtinLife website.
In an emergency, support is available. Refer to Curtin’s Mental Health Emergencies contacts.
What does mental health mean to Curtin students and staff?
Brought to you by second year health promotion students.