How mentally healthy are you?

Download that app!

Everyone loves an app – here are a couple to try to boost your mental health.

SmilingMind online meditation

Check in on a friend

Act, Belong, Commit your way to better health

Take your annual mental health check today! Try the self test to see how you score, and then create your own action plan to improve.

Mental Health & Wellbeing THRIVE

THRIVE at Curtin

More tips on staying mentally healthy while you’re at Curtin. There’s also plenty of info on other ways to stay healthy too!

Mental Health & Wellbeing

Mental Health Week Activities
10th to 14th October

There are plenty of ways to stay mentally healthy at Curtin.

If you're at our Kalgoorlie Campus, make sure you join the free BBQ and activities on Wedesday 11th October.

You can also check out what's happening this Mental Health Week on the Bentley Campus below - we've got everything from free mindfulness sessions and sport court hire, to a free Guild brekky!

Looking for a location? Check the Bentley Campus map.

Monday Tuesday Wednesday Thursday Friday
6.30am Ride2Work Breakfast at Curtin Stadium
7am FreeFit for students at Curtin Stadium FreeFit for students at Curtin Stadium
9am FreePlay for students at Curtin Stadium FreePlay for students at Curtin Stadium

‘Grill the Guild’ Brekky + 10 tips to keep mentally healthy out the front of Guild reception Building 106F
FreePlay for students at Curtin Stadium FreePlay for students at Curtin Stadium
9.30am Random Cups of Kindness at Concept Cafe and Vege Patch Random Cups of Kindness at Concept Cafe and Vege Patch
11am Stair workout at Building 314 stairs

Gardening workshop at Atkinson forum
11.30am Volleyball at Henderson Court Food Markets at Lower Henderson
12pm Mindfulness Session in Building 109 Mindfulness Session in Building 109 Market Day in Atkinson Forum

Buddhist Meditation in Building 109
Mindfulness Session in Building 109 Mindfulness Session in Building 109
12.30pm Free Pilates at The Forum

We're here to help

Everyone needs that little bit of extra help sometimes. There is plenty of help available for whatever stage you're at.

Join a group workshop or program

Workshops are available to help you overcome challenges such as procrastination or homesickness, or manage anxiety or ADHD, as well as a range of other kinds of support. This includes the Mindfulness online course available to students and staff across all study modes and locations.

View the full range of free workshops and programs for students.

View the full range of workshops and programs for staff.

Meet the mental health nurse

Get assistance managing mental health problems from our Mental Health Nurse. Appointments are free and confidential, and can be made by contacting reception at Health Services.

Not sure where to go?

The Student Wellbeing team can provide confidential assistance, or connect you to a range of Curtin or external services. They are available in person on the Bentley and Kalgoorlie Campuses, or via phone or email to all students.

More information is available for students at Student Wellbeing on the CurtinLife website.

Emergency support and contacts

In an emergency, support is available. Refer to Curtin’s Mental Health Emergencies contacts.

LGBTIQ+ Support at Curtin

Curtin Ally fosters a culture inclusive of sexual and gender diversity, and can offer support and advice.

Contact Curtin Ally

Contact Guild Queer Department

What does mental health mean to Curtin students and staff?

Brought to you by second year health promotion students.

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